WHAT IS PRO PLAYER U?
Pro Player U was designed and built by experienced athletes and elite strength and conditioning coaches who know exactly what skills and training exercises you need to be the best. With over 13 years of strength training experience, Pro Player U will teach you exactly what the pros learn, leaving you an advantage over the competition.
Pro Player U provides our athletes with speed/agility based programming which works synergistically with our strength training programs. This unique method brings our athletes to their peak performance right before their season begins.
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Pro Player U also provides personal training, semi private training, bootcamps, Olympic Lifting instruction/courses & more! Scroll down for a complete list of our services!
WHAT SERVICES DO WE OFFER?
STRENGTH / SPEED TRAINING
Pro Player U was designed and built by experienced athletes and elite strength and conditioning coaches who know exactly what you need to perform. Pro Player U strength training works synergistically with our speed and agility programs. This unique method brings our athletes to peak performance right before their respective season begins.
ON FIELD SKILL / AGILITY & MOVEMENT COACHING
Pro Player U’s certified strength coaches and position specific coaches have the knowledge and experience necessary to help you achieve all your personal and athletic goals. Partnered with over 12 CFL/NFL athletes our elite coaching staff have the knowledge to teach you everything you need to know from positon specific skill to position specific movement coaching. All our groups have an athlete “cap” which allows for smaller, more personal on-field training sessions. In these sessions, you work one on one with a pro athlete who plays that specific positon. You also work hand in hand with our agility and speed coach to learn specific movements necessary for optimum athletic performance.
STRENGTH / SPEED TRAINING
Pro Player U was designed and built by experienced athletes and elite strength and conditioning coaches who know exactly what you need to perform. Pro Player U strength training works synergistically with our speed and agility programs. This unique method brings our athletes to peak performance right before their respective season begins.
ON FIELD SKILL / AGILITY & MOVEMENT COACHING
Pro Player U’s certified strength coaches and position specific coaches have the knowledge and experience necessary to help you achieve all your personal and athletic goals. Partnered with over 12 CFL/NFL athletes our elite coaching staff have the knowledge to teach you everything you need to know from positon specific skill to position specific movement coaching. All our groups have an athlete “cap” which allows for smaller, more personal on-field training sessions. In these sessions, you work one on one with a pro athlete who plays that specific positon. You also work hand in hand with our agility and speed coach to learn specific movements necessary for optimum athletic performance.
WHAT SERVICES DO WE OFFER?
STRENGTH / SPEED TRAINING
Pro Player U was designed and built by experienced athletes and elite strength and conditioning coaches who know exactly what you need to perform. Pro Player U strength training works synergistically with our speed and agility programs. This unique method brings our athletes to peak performance right before their respective season begins.
CUSTOM ATHLETE AND INDIVIDUAL PROGRAMMING
Here at Pro Player U we also offer custom athlete and individual programming. Whether you’re looking to become bigger, stronger, faster or all the above, we can create a custom program based on all your specific goals. Don’t forget, we also cater to the public and can facilitate any type of program based on your health needs and personal goals. Strength training, weight loss, speed training and more! We do it all here at Pro Player U.
BOOTCAMPS AND GROUP/TEAM WORKOUTS
Pro Player U also does in-house team workouts and bootcamps. If you have a facility or gym and are looking for a strength coach to come to you, we can help you out! Having worked with multiple high school teams (Vincent Massey, Sturgeon Heights, Glenlawn, Murdoch Mackay just to name a few) we can custom make a program based on your team needs with or without equipment. Ask us about our group rates and discounts.
OLYMPIC LIFTING
Here at Pro Player U we also offer Olympic Lifting coaching. Are you trying to master the power clean? Are you a trainer looking to learn? Look no further! We offer Olympic Lifting seminars, coaching, corrections and cues. Email us to find out more! Our next Olympic Lifting seminar will be held on March 31st, 2018.
PERSONAL TRAINING :
General Health, Weight Loss, Strength, Muscle Building & More!
Interested in getting trained by a pro athlete? Covering everything fitness related from A-Z, we can help you reach all your personal goals.
Email us for questions and rates OR visit the Personal Training link on our page!
OUR PROGRAMS
OUR PARTNERS
