PERSONAL TRAINING
Regardless of age and fitness level, the experienced strength & performance coaches here at Pro Player U can help you achieve any goal!
WHAT DO WE OFFER?
PRIVATE & PERSONAL TRAINING
One-on-one training sessions are available for all ages and fitness levels.
​
We create custom, individualized programs that ensure you meet all of your fitness and health goals in the most safe and effective way possible.
SEMI PRIVATE TRAINING
Semi Private training is an affordable alternative to private training. With times that fit your schedule, your custom program is written on the board and your personal trainer is available on hand to assist you with any questions you may have.
​
You receive the same custom programming and Private-Training attention you'll get with personal training, but without the Private-Training cost!
GROUP TRAINING / BOOTCAMPS
Want to train with a small group of friends without the bootcamp sized classes?
​
Group training may be the right choice for your small group! With groups of 4 people or less, you receive the same custom programming and Private-Training attention you'll get with personal training, but without the Private-Training cost!
Why choose us? What sets us apart from the rest?
​
Pro Player U incorporates multiple training styles to help achieve your goals while maintaining a fun and friendly environment.
Workouts consist of body weight, free weight, resistance band and strength based exercises as well as plyometric and agility based exercises to help maintain a high tempo. Pro Player U also has artificial turf, weighted sleds, prowlers & SpeedFit tredmills to add variety to our workouts.
​
ONLINE TRAINING
Looking for custom programming to help you reach YOUR goals, but don't have time to come to our facility? No Problem! Choose from a number of online packages that best suits YOUR specific needs!
CHOOSE FROM THE FOLLOWING PACKAGES:
.jpg)
.jpg)
.jpg)